I’ve had a lot of you asking me about my diet (I hate that term, I prefer to think of it as nourishing my body with what it truly needs) and healthy alternatives that I like to indulge in. I say indulge because I truly enjoy eating healthy. On the other hand, I also have a sweet tooth + I find a good balance by trying to eat healthy 80% of the time + allow myself little ‘treats’ 20% of the time.
Like I’ve mentioned before, once you can allow yourself to find balance + to look at food as fuel instead of only what you ‘can’t’ have, it makes the process that much more enjoyable + easy to stick to. We’re going for long-term health here, I’m not one who believes in fads or crazy diets. I’ve shared some healthy alternatives below to hopefully inspire you to make small changes everyday!
Healthful Alternatives + Recipes
Pinterest is a great resource to find healthy recipes + inspiration, I encourage you to check it out