Green Envy

It’s hard not to ignore what everyone tells us so often about the health benefits related to drinking green tea! I’ve been trying to make it a habit to reach for the Green every couple days to soak up all those extra vitamins, minerals + antioxidants my body would love me for. It’s just too good to pass up! With the summer months ahead, why not make Matcha Green Tea Popsicles for a fun, yummy way to get healthy or try a matcha frappe from Starbucks!

Why it’s so good for us

  • An excellent source of antioxidants
  • Burns fat + enables you to exercise longer
  • It prolongs your life
  • Lowers stress + boosts brain power
  • Reduces high blood pressure
  • Helps protect your lungs
  • Helps protect your liver
  • Prevents tooth decay
  • Helps preserve + build healthy bones
  • Boosts your immunity against illness
  • Rehydrates better than water!

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